• 2 fresh coconuts
  • l spoon gram flour
  • 1 boiled banana skinned and cut into pieces
  • 100 grms boiled green peas
  • 100 grms boiled French beans cut into small pieces
  • one green, red or yellow capsicum cut into pieces
  • oil, mustard seeds and cumin seeds, chili powder and salt to taste.


Grind coconut with two cup of water to very thin paste. Heat oil add mustard and cumin seeds. When done add coconut milk and gram flour to it. Stir for 5 to 10 minutes on low flame, add 3 glasses of water and boil for 5 minutes then add banana boiled, capsicum, French beans, red chili powder, turmeric powder, salt to taste.

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